Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.
While the concept of a sauna or steam room may seem relatively new, they have actually been around for thousands of years. In fact, even the Mayans assembled sweat houses they used for medicinal ...
The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...
Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ...
As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...
The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...
Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It’s a tough call between the two so were going to break them down individually. First off, both ...
Home improvements and renovations has always been a robust US market sector that is relatively recession-proof. Even during difficult economic times, people tend to invest in home improvement projects ...
The best part of winter might just be the creative ways to stay cozy. From soaking in coveted hot springs around the world to working up a sweat in a sauna, warming your bones in the dark days of ...
Lauren has six years of experience writing and editing home improvement content. She covered lifestyle, DIY, design and cleaning at The Spruce for five years and contributed home improvement pieces to ...
Is it safe to wear a mechanical dive watch in a steam room, sauna, hot tub, or hot spring? It’s a topic that regularly makes the rounds across watch forums, discussion boards and Reddit. And yet, none ...
Commonly, it is thought that a steam room and a sauna are the same thing. However, that is a mistaken perception, so we will detail what the differences between them are. Regarding the physical ...
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