Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

The sauna is not just a relaxation experience, but there is increasing research indicating that sitting in high temperatures ...

In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

Do you want to get fit and stay healthy? Sweating is a great way to detoxify your body and improve your overall health. But instead of spending hours at the gym or running on the treadmill, why not ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Why are saunas so dear to people in Finland? Two sauna enthusiasts tell what makes their favourite sauna so special.

Forget asking your neighbor to use their sauna — now you can just book it. Swimply, known for summertime pool rentals, is ...

Inspired by the floating saunas of Oslo, Norway, David Jones designed his own barge setup and had it constructed in Louisiana ...