Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...
A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...
Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...
These videos are eight to twelve hours long and consist of stunning visuals accompanied by transcendental mantras sung by world-renowned yoga spiritual master Jagad Guru Siddhaswarupananda Paramahamsa ...
In 2019, Debra Halsch was diagnosed with smoldering multiple myeloma, a rare blood and bone marrow disorder that can develop into a type of blood cancer. Her doctors recommended chemotherapy, she said ...
EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and early detection of cancer. By Jessica Berthereau Meditation and ...
(THE CONVERSATION) – Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This ...
In the highlands of the Qinghai-Tibet Plateau, people look at life differently. Upon entering the local Buddhist monastery, there is a spectacular sculpture the size of a large oak. The intricate ...
Scroll down for a transcription of this episode. Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness. This episode ...
These 8-hour long meditation videos consist of enchanting scenery accompanied by transcendental sounds that offer a calming & divine experience for listeners. TEXAS, USA, December 16, 2022 / ...
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