Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints ...

How to do it: Stand holding dumbbells by your sides, palms facing each other. Bend one elbow to lift the dumbbell to your ...

Heads up: Jennifer Aniston is starring in a new movie alongside Adam Sandler called Murder Mystery 2 that looks so, so good. Naturally, Jen was at a photocall to promote the movie, and she brought her ...

If having toned, strong arms, like J.Lo, Brie Larson, or Natalie Portman, is one of your fitness goals, you’re not alone. And it's honestly pretty doable and easy to get started: You don't need a ...

What if just three exercises could help sculpt stronger, more defined arms in time for the summer? Good news — they can. Well-defined arms can boost your confidence in the warmer months, but if your ...

Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

Julianne Hough is currently gracing NYC with her glamorous presence, and recently attended the Robin Hood NYC gala in a stunning strapless gown. She attended the event in an amazing vintage YSL gown ...

Strong, toned arms are not just about aesthetics; they play a crucial role in enhancing your daily activities and overall strength. If you’re looking to build muscle definition and improve your upper ...

Summer is here! Kim Eagle with Earn That Body wants to help you get “swimsuit ready.” She brought her top three exercises for sculped summer arms (complete with demo) to Studio 512.

Of course, the Fifty Shades alum didn’t get those arms by sitting on her butt all day. She’s been spotted at hot Pilates classes, according to Daily Mail, where her arms get a serious workout. For ...

Julianne Hough is currently gracing NYC with her glamorous presence, and recently attended the Robin Hood NYC gala in a stunning strapless gown. She headed to the ...