When you think of healthy snacks, seaweed may not be the first thing that pops into your mind. However, seaweed, which refers to a variety of algae grown in bodies of water, is highly nutritious, ...

Seaweed isn't just for sushi; discover its role in crispy seaweed tacos, nutrient-packed seaweed popcorn, and more, ...

Edible seaweed is a powerful addition to your diet. Here's how iodine in seaweed supports thyroid function and omega-3s boost ...

You should be getting more seaweed in your diet. That’s the takeaway from a new scientific article published in the journal Phycologia, that says it doesn’t take a lot to reap the benefits. In the ...

After taking an in-depth look at the benefits of seaweed, it's offically *the* versatile superfood you should be adding to your day-to-day life. Not to diss your sushi roll of choice, but seaweed is ...

Few foods are as lauded by nutritionists as seaweed. A food and medicine source that the U.S. National Ocean Service notes was used for millennia by ancient Roman and Egyptian civilizations, seaweed ...

The first time I had roasted seaweed—outside the typical sushi rolls and miso soup—I was struck by how of-the-ocean it tasted. But the second time? Sold! Seaweed is also filled with vitamins and ...

CHICAGO — Seaweed is less common as a food or snack product outside the Asia Pacific region, but seaweed-flavored food and drink is on the rise in the West, and may be the next superfood trend, ...