Kerrie Bodendorf had back pain ever since she could remember. At age 30, she also developed debilitating sciatic nerve pain during pregnancy. The pain that resonated down her leg would force her to ...
When you’re in the middle of a sciatica flare-up, your top priority is getting relief ASAP. Sciatica is a type of pain that travels along the sciatic nerve, which runs from the lower back through the ...
If you’ve ever felt aches or pains that radiate down your legs, you may have been dealing with sciatic nerve pain. The sciatic nerve is the biggest in your body and starts in your back and goes down ...
CINCINNATI (WKRC) - A few simple stretches might be the secret to beating at least one kind of back pain. According to physical therapists, sciatica pain is one of the most common complaints people ...
Nerve flossing is a type of gentle exercise that stretches irritated nerves. This can improve their range of motion and reduce pain. It’s sometimes called nerve gliding or neural gliding. Nerve ...
The sciatic nerve is the longest and thickest nerve in your body. It's actually a bundle of five nerves that start in your lower back and run through your buttocks and down each leg. Inflammation of ...
Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...
Sciatica — the condition caused by the compression of the sciatic nerve — can result in unexpected flare ups and lead to pain that can ruin an entire day. Sciatica pain can last from a few hours to ...
When you’re just minding your own business and trying to live your life, you probably don’t expect pain to suddenly slam into the lower half of your body. But that’s what can happen with the painful ...