Water. It's the most abundant substance in our bodies and often considered the very essence of life. It makes up a huge percentage of our weight, playing crucial roles in everything from regulating ...

If dry skin is causing itching, apply a cool compress to the affected area. Use a hydrocortisone cream or ointment containing ...

Most people relate dehydration with hot summer days, but did you know that it is actually a winter problem? As the mercury ...

Alternatively, you can drink an oral rehydration solution recommended by the World Health Organization (WHO): Mix one litre ...