Try flexing one glute muscle at a time. That's right, each individual butt muscle: Left. Right. Left. Right. Now pick it up: left, right, left, right. And faster still, left-right-left-right. Shimmy.

I’ll let you guys in on a little secret: I regularly convince myself that I am totally capable of doing things that I don’t actually know how to do. Sometimes it’s great for conquering fears and ...

LONDON -- The music being played was a famous song by the late Egyptian diva Umm Kalthoum. The dancing costumes were mostly imported from the Middle East, with hip scarves embellished with gold-plated ...