Lord Shiva is a beloved deity all over the world, and his worship is not limited to Shaiva or Hindu sects. Lord Shiva is the God of the Universe, from foreigners wearing Rudraksh malas and chanting ...

Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

Life is rarely a smooth journey. Challenges, obstacles, and hardships test our mental, emotional, and spiritual strength. While external solutions exist, inner transformation is often the most ...

Lord Shiva is often seen in deep meditation. He is the ultimate ascetic and the master of time. His third eye is a symbol of his all-seeing nature, and his trident (trishul) represents his control ...

This sacred mantra isn’t just a chant; it’s a vibration that can transform your mind, body, and day. In the chaos of modern life, stress, distractions, and mental fatigue often cloud our clarity. Lord ...

These mantras should be chanted while meditating as it requires a lot of focus and concentration to get the most benefit. Om, Let me meditate on the great Purusha, Oh, greatest God, give me higher ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Sawan Shivratri 2025 is one of the most auspicious days in the holy month of Shravan, dedicated to the worship of Lord Shiva. Devotees observe fasts, perform Rudra Abhishek, and chant sacred Shiva ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...