IN THE HIERARCHY of bro-coded exercises, few rank higher than the barbell shoulder shrug. It's an ego boosting movement that can move big weight and (in theory) is meant to sculpt the type of meaty ...

Cheerleaders are full of energy, nailing complicated stunts and making it all look effortless. Have you ever noticed they often shrug their shoulders right before starting a stunt? It’s such a small ...

The Yankees significantly upgraded their rotation on Monday, acquiring Frankie Montas from the Athletics. New York also added reliever Lou Trivino in exchange for JP Sears, Ken Waldichuk, Luis Medina ...