These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

Maintaining proper posture has become increasingly crucial in an age where technology often leads to sedentary lifestyles. Many individuals are unaware that slouching not only affects their physical ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Rear view of a male freelancer having back problems while sitting at his desk in front of the monitor, feeling the pain in his back and shoulders Ivan Pantic via Getty Images If you spend a lot of ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...