FOX 5 Atlanta

Melatonin linked with higher heart failure rate in preliminary study

Long-term melatonin use was associated with a higher risk of heart failure, according to a preliminary study announced this ...
Motherly on MSN

Is melatonin safe for kids? What every exhausted parent needs to know

Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

How to take melatonin correctly and how long it takes to work, according to sleep experts

Many people take melatonin when they get in bed — but you should actually take it up to two hours beforehand for it to work.

What Are Melatonin Side Effects? Doctors Warn Long-Term Use Could Lead to Health Problems - Even Death

A preliminary study to be presented at the American Heart Association's Scientific Sessions 2025 found that long-term use of ...
Times of San Diego

Millions of Adults and Children Take Melatonin for Sleep, But Is it Safe for Long Term Use?

Millions of adults regularly use melatonin supplements to tackle insomnia, jet lag and night shifts. Thousands more give melatonin gummies to their children to help them sleep through the night.

Melatonin Vs. Magnesium: A Doctor Reveals Which Works Best for Sleep

Here, experts explain what you need to know about melatonin vs. magnesium for sleep, plus what else you can do to improve your sleep quality.
Verywell Health on MSN

Magnesium vs. Melatonin: Which One Helps You Sleep Better?

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and which one may be best for you.