In the last century, life expectancy has increased significantly in the United States. However, living in good health and free of disease for as long as possible — aka, our "healthspan" — is just as ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

A nutrition researcher says he feeds his kids the same lunch each day, and it includes some ultra-processed foods.

These simple suggestions may give you peace of mind. 5.8 million Americans have Alzheimer’s disease and related dementias, according to the Centers for Disease Control and Prevention. That number is ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...