There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

(CNN) — As the year wraps up, people have their sights on 2024 and what changes it will bring. The more enterprising may even be thinking of initiating changes in the form of resolutions or intentions ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Small, consistent habits — like swapping your bread, choosing smarter supplements, or eating more potassium-rich foods — can ...

Movement of any kind is tied to faster cognitive-processing speed, according to a new study. Justin Lambert via Getty Images The maxim “movement is medicine” exists for a reason. When done safely and ...

This collection features over 75 simple, funny, and educational riddles for kids. The riddles help improve thinking, logic, ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...

Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

Simple-minded people love activities that allow them to relieve stress and process overwhelming emotions. For these ...

Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies ...

A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...