Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision while shopping for cinnamon. Nail Health: Recently, nutritionist Simrun Chopra ...

Midnight cravings are extremely common. But what we fail to understand is the reason behind midnight cravings. We found you tips to prevent midnight cravings. Let's face it-we've all found ourselves ...

Are you confused about which diet regime to follow? Have you been eliminating all indulgent items from your meals? Is your diet not showing any positive results on your health? If you answered yes, ...

Simrun Chopra, a nutritionist, keeps sharing nutrition-related insights on her Instagram profile @ simrun.chopra. A few days back, Simrun shared a video explaining things to keep in mind when eating ...

Simrun Chopra is a nutritionist who keeps sharing important insights related to weight loss and healthy diet on her Instagram profile. Simrun also went through a drastic weight transformation and ...

Eat mindfully and enjoy your favourites stress free, states expert (Photo Credit: iStock) Imagine eating everything and still not gaining a pound! Sounds like an ideal world, isn't it? We love ...

After COVID pandemic, lives have changed 360 degrees. While there is an uptick in sedentary means to life, people have also become health conscious in a way. But amid this wave of varied fitness ...

View all articles written by Simrun Chopra With coronavirus playing spoilsport with our routine, Simrun Chopra suggests following a balanced diet and a dedicated exercise regime to stay healthy ...