Skimmed milk is obtained by removing all the cream or milk-fat from whole milk. Skimmed milk has a lower calorie count than whole milk but it retains almost all the nutritive value of whole milk.

QUESTION: I have read that skim milk is bad for you because after they remove the fat to make it skim, they add back dried milk powder as protein fortification. It has the added benefit of increasing ...

Making your favorite baked treats healthier doesn’t require throwing out your grandmother’s recipe book or mastering ...

Recent studies suggest that skim milk might not always be the best health-promoting choice. Though many official guidelines have long recommended avoiding whole milk, it can actually be a great ...

Toned milk offers a balanced nutritional profile with reduced fat and calories compared to whole milk. It retains essential ...

Excerpted from Pure and Modern Milk: An Environmental History Since 1900 by Kendra Smith-Howard, out now from Oxford University Press. Do you prefer the lighter flavor of skim milk to 1 percent, 2 ...