One travel writer who flies almost weekly swears by the Sarisun Travel Pillow for keeping her comfortable on long trips. Here, learn why this compact neck pillow is a game-changer for travel, and shop ...

Despite not having great quality sleep, you can be assured our research also shows pilots remain very good at their job throughout a long-haul flight. This, plus findings from many other lab-based ...

It’s no secret that I love naps. In college and grad school, I carefully planned my courses to allow for a siesta. And one of the best things about working from home is that I can recharge my ...

CLEVELAND — If you're one of the many still dealing with the after effects of a COVID-19 infection, you're not alone. One of the most common issues impacting many involves sleep difficulties. “Mainly ...

We spoke to the experts to learn all about crew rest areas on airplanes. Rathke/Getty Images With the world's longest flights topping 18 hours, it should come as no surprise that flight attendants ...

To say that the Federal Motor Carrier Safety Administration’s Hours of Service regulations have been contentious would be an understatement. The trucking industry claimed that US highways have never ...

Most of us will spend a third of our lives asleep, so it’s worth making those hours count. There is no shortage of gadgets ...