"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

"The studies behind mouth tape are small, the benefits are modest, and the potential risks are there," warned Dr Kimberly ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping – sealing the mouth with tape to keep it closed while at rest – has made its way across Instagram and TikTok, ...

CPAP machines are small, lightweight, and fairly quiet. If you travel, you should take your CPAP with you. Benefits of CPAP include keeping your airways open while you sleep, easing snoring, improving ...