Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Electrical muscle stimulation involves sending electrical impulses through the skin. This stimulation may provide benefits, such as helping repair tissue and strengthening the muscles. Share on ...

PITTSBURGH, Oct. 24, 2022 /PRNewswire/ -- "I wanted to create a convenient device to provide soothing & calming stimulation to the arm, leg, back or torso," said an inventor, from Prescott Valley, ...

Referred to by some as a close relative to fidget spinners and toys, anxiety rings serve as a discreet, practical and often more luxurious alternative to common self-soothers such as the fidget cube, ...