Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

A "promising lead" may move the field into developing effective interventions, NIA directo ...

Computer-based cognitive training that mimics quickly completing tasks with divided attention tied to a reduced likelihood of ...

A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Long-term data suggest boosted cognitive speed training may reduce the risk for dementia diagnosis in adults aged 65 years and older.

In order to get faster, you have to practice running fast. Of course, this isn’t as simple as tackling all your miles at a higher pace. Instead, you need to incorporate running speed workouts into ...

If you’re a newer runner, you’ve likely been bombarded with training plans discussing time on your feet and working on building up endurance and mileage. Maybe you’ve even heard about the benefits of ...