Fasting, prayer, and meditation are ancient practices that have been embraced by various cultures and religions around the world. Integrating these practices into a monthly routine can offer profound ...

Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

In a world overwhelmed by constant consumption—of food, information, and stimulation—fasting emerges as a profound act of self-discipline, healing, and spiritual awakening. While once considered ...

Ash Wednesday always seems to show up unexpectedly. It’s on the calendar. We know when it is, but it still seems to come with an element of surprise. Perhaps it’s because of the various commitments ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

A 95-year-old preacher’s longing for a spiritual awakening in America inspired local pastor Greg Mathis to organize a day of fasting and prayer that has attracted interest from more than 100,000 ...

The practice of fasting has entered popular culture in recent years as a way to lose extra pounds. Featured in the bestselling book “The Fast Diet,” it advocates eating normally on select days of the ...

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

Fasting is intrinsic to the two traditions that I study – Islam and Jainism. Jainism is an ancient religion from India that espouses, among other things, nonviolence, nonpossessiveness and pluralism.

(The Conversation) — The practice of fasting has entered popular culture in recent years as a way to lose extra pounds. Featured in the bestselling book “The Fast Diet,” it advocates eating normally ...