FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

We all experience stress at some point in our lives. No matter your age, gender, ethnicity, or cultural background, stress can cause you to feel over-emotional or lead to health difficulties.

I recently returned from a leadership training event that included both students and staff/faculty at Texas Tech. This campus is full of incredibly smart individuals and high performing coaches and ...

In a world with political polarization, war, extreme weather events, and increasing costs of living, we need to be able to cope as individuals and communities. Our capacity to cope with very real ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...

Amid construction labor shortages, crunched schedules and supply chain delays, field workforce manager “burnout” is becoming more of a concern, according to some firms ranked on this year’s list of ...

In this first-person narrative, Jillian McDonald, a 4-H healthy living coordinator, shares how stress affects youth and why early mental health support is essential. The piece highlights ...

Jan. 23 (UPI) --I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients. I remember the ...