We all have unique schedules, personal challenges and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight ...
Stress is an inevitable part of life, and everyone experiences it to varying degrees. However, how we respond to stress can significantly impact our health. One common response to stress is snacking, ...
When Ashnoor Kaur broke down during a recent episode of Bigg Boss 19 after hurtful comments about her weight, it wasn’t just ...
Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have discovered that chronic stress triggers complex biological mechanisms that can ...
Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and systematic Indian data point to high prevalence of insomnia and obstructive ...
College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...
Despite the popularity of weight loss drugs, in most cases, obesity is not caused by a deficiency of GLP-1, the biochemical that these drugs mimic, and they have adverse side effects. Rather, boosting ...
The stress of the COVID-19 pandemic has led to weight gain for many Americans. “During the beginning, I had to start working out outside because the gyms and things like that were closed. So, I made ...
"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...
Sudden weight fluctuations significantly impact kidney health, increasing the risk of chronic kidney disease progression and ...