Guilford Cares is sponsoring a new Beginner Tai Chi class, starting April 1. The class will be held Wednesday mornings at 10:30 a.m. at Guilford Community Church, 38 ...

The men and women meandering on the beach with arms rising high then low, their concentration intense as the afternoon sun, set themselves apart from the average beach-goers. Sometimes they take weird ...

As the sun breaks over the skyscrapers of Hong Kong, the smooth, graceful moves of Tai Chi sweep across the green spaces below. Surrounded by dozens of people from all ages, former ballet dancer Linda ...

The Avon Recreation Center will be offering beginner’s tai chi and a restorative body movement class based on qi gong principles beginning Jan. 4. Beginning tai chi is Monday and Wednesday from 5-6 ...

For many, tai chi brings to mind scenes of people in a peaceful park, performing graceful movements that are more ballet than marital art. That idea isn't too far off, according to Scott Caulpetzer of ...

GRAND FORKS – Walk into the room where the Tai Chi class is conducted at the Grand Forks Senior Center and you immediately feel a sense of peace, quiet and calm. The music is soft and soothing. At the ...

LOUISVILLE, Ky. (AP) - Moving in synchronized slow motion, about a dozen men and women make gentle, flowing gestures with their bodies as soothing music helps create a feeling of peace and harmony.