Nutrition is crucial in weight management, but it's not always about restricting food to create a calorie deficit. Research has shown that some of the best foods for weight loss are those you can add ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as the deep purple of berries, the bitterness of dark chocolate, the ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option or their favorite comfort food to ease their mind after a long day, Scott ...

College students are more likely to experience food insecurity, compared to the general population, but funding and support for programs that address basic needs in higher education remains limited. A ...

For the fourth year, all three Commonwealth University (CU) police departments at Bloomsburg, Lock Haven and Mansfield held a ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize behavioral and lifestyle strategies to fall and stay asleep, there is an ...

Global food security is under severe threat, with climate change and a rapidly growing population creating commodity shortages, hiking prices, and putting pressure on governments to find viable ...

Food insecurity is "the limited or uncertain availability of nutritionally adequate and safe food, or ability to acquire such food in a socially acceptable manner." As the Hope Center explains, in its ...

RICHMOND, Va. (WRIC) — While the state has stepped in to fund Supplemental Nutrition Assistance Program (SNAP) benefits this November through Virginia Emergency Nutrition Assistance (VENA), there’s ...