Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

Consider these natural sugar substitutes the next time your sweet tooth takes charge. As for the types of sweeteners, replacing processed sugar with less refined, natural sugar alternatives can be ...

Sugar alcohols and artificial sweeteners offer similar benefits, but different levels of sweetness, side effects, and nutrition profiles.

A common sugar substitute used in sugar-free energy drinks, protein bars and snack foods could contribute to a higher risk of vascular health issues, including stroke, according to a new study.

Erythritol is a sugar alcohol that is created during the fermentation process in corn. It has been approved by the FDA since ...

The quest for healthier eating has led millions of Americans to embrace sugar substitutes as guilt-free alternatives to traditional sweeteners. However, emerging research paints a troubling picture of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Sugar alternatives like aspartame, sucralose, stevia, and monk fruit are increasingly found in foods you wouldn’t expect to contain them. And some of those products—such as ketchup, bread, and ...

The typical American diet is packed with too much sugar. On average, we consume about 17 teaspoons of added sugar every day — a lot more than the American Heart Association’s recommendation of no more ...

Replacing sugar with low-calorie sweeteners helped participants keep more weight off in a long-term study - without harming gut health.