If you are preparing for Special Operation programs that involve swimming and diving training, you will learn some or all of these strokes: the Combat Swimmer Stroke (CSS), elementary side stroke, ...

Many questions received often depend on the goals of the person asking the question. Just starting a fitness program with running or swimming and wondering what kind of gear is needed or preferred is ...

This set begins with 8 x 25 fast with fins, alternating between swim and kick by 25. The interval in only :20 per 25, but make stress there should be full effort on all of them. After the 8 x 25’s ...

FINIS, Inc., a world leader in technical swimming development, is proud to announce the release of the Edge fins, a comfortable high-velocity swim fin. The team set out to make the world’s fastest and ...

Now that it's all over, you've gotta hand it to Phelps—eight gold medals, not bad. But it's got you thinking about how you could cut through the water even faster. So instead of, you know, decades of ...

The Little Mermaid famously sang “flipping your fins, you don’t get too far.” Apparently, she’s never seen Merle Liivand swim. Liivand, also known as “Eco Mermaid,” broke a Guinness World Record in ...

The sensory system in fish fins evolves in parallel to fin shape and mechanics, and is specifically tuned to work with the fish's swimming behavior, according to new research. The researchers found ...

"At the end of the day this isn't just about a record," swimmer Merle Liivand told Guinness World Records Swimmer Merle Liivand has set a new record for the farthest swim while wearing a monofin. Now, ...

Reporter Kenny Johnson gets some swimming lessons from Little Fins Swim School. Woman divorced at 28 starts dating ...

The sensory system in fish fins evolves in parallel to fin shape and mechanics, and is specifically tuned to work with the fish's swimming behavior, according to new research from the University of ...