As summer swings into full gear, my mind turns to all things sun and sea related. Maybe it’s the promise of warm rays wrapping me in bliss for a whole season. And this season there are all kinds of ...

The Virginia High School League announced Monday evening it is changing the schedule for this week’s wrestling, swim and dive and gymnastics state championships in light of winter weather that is ...

Who said Black people couldn’t swim? Howard University’s swim and dive team is making a big splash and history at the same damn time. The Howard Bison have made history after becoming the first ...