The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

ILKLEY-based Two Rivers Swing Band are delighted to be staging their ever-popular Winter Swing Band Dance in the new setting of the Clarke ...

Note: This story contains details about suicide. If you or someone you know may be struggling with self-harm or suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273 ...

Listening to music can instill calmness and relaxation, as indicated by reduced cortisol levels and lowered heart rate (de Witte et al., 2020). A large-scale review of 400 studies showed that playing ...