How many times have you looked down at your phone today? It is probably more than you can count. From checking emails in line to scrolling social media in bed, your constant downward gaze is creating ...

@uab_blazers Just your quick reminder to straighten up your posture and that a forward-flexed position can cause neck and shoulder pain. #techneck ♬ original sound - haileena “We have certainly seen ...

A spine surgeon warns that smartphone addiction is quietly deforming the spines of Gen Z and Gen Alpha.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

Once upon a time, the first signs of ageing were thought to creep in around the eyes or across the hands. Today, though, there’s a new culprit: the neck. More specifically, “tech neck”, the premature ...

You see them all over the Purdue University campus — students, staff and faculty alike all slumped over their smartphones, hunching over their tablets and craning their necks over their laptop ...

On a regular basis in my clinic, I see patients who describe the same symptoms: a dull, persistent ache at the base of the skull and a forward-hunched posture that has become their new normal. What ...