Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness ...

This month on Short Talks from the Hill, Grant Shields, an assistant professor in the Department of Psychological Science, explains what we know about stress eating and what we still need to ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...

Psychologist Claudia Canales of Veridian Behavioral Health says compassion is key when it comes to dealing with the impact of ...

Ridgeview Behavioral Health Services provides access to behavioral health services in eight rural counties in East Tennessee, and Michael Yates discusses the importance of transitional objects for ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Indian cricketer Jemimah Rodrigues opened up about her struggles with anxiety, showing us that even the strongest athletes can face mental health challenges.