Start your day with a bowl of teff porridge for a nutritious meal with apples, dates, and pecans from food blogger Aube Giroux of the Kitchen Vignettes blog. There's something about starting the day ...

Who knew a gluten-free grain tinier than a poppyseed would be power-packed with nutrition? According to The Teff Company, growers of Maskal Teff, teff is loaded with more calcium than milk, 80 percent ...

Amaranth, barley, millet, spelt and teff — you’ve probably seen these or other whole-grain flours showing up on store shelves as we become increasingly familiar with them and as they become more ...

A lot of ancient grains, including quinoa, millet, farro, have been in the spotlight recently as excellent sources of plant-based protein, fibre, minerals, and slow-digesting carbs. But it's one of ...

Add articles to your saved list and come back to them anytime. Consuming wholegrains doesn't need to be limited to heavy loaves of bread and starchy porridges. Traditional, unrefined wholegrains are a ...

You may not have heard of it yet, but trust us – teff is going to be huge in 2014. Already an A-list gluten-free favourite (Victoria Beckham and Gwyneth Paltrow are fans), teff is a highly nutritious, ...

Here’s a wakeup call for all of you who haven’t heard about the trending teff seeds.The staple food of Ethiopia is the new trending superfood packed with a punch of nutrients. These tiny grains are a ...

1/ Preheat the oven to 170°C/150°C fan/gas mark 3. 2/ Place the whole aubergine onto a baking tray and bake for 40 minutes to 1 hour or until soft. Meanwhile, boil the teff in water for 15 minutes, ...

1. In a bowl, whisk together the spelt and teff flours, sugar, five-spice powder, and salt. 2. Add the butter slices and toss lightly to coat them with the dry ingredients. 3. T urn out the mixture ...

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