Spices might seem like they'll last forever - and they do have a long shelf life. But you'll want to keep them in rotation to ...

Your kitchen spice rack is more than a collection of flavors it’s a secret stash for lifting your spirits and steadying your energy. Healers in ancient China and India relied on these simple seeds and ...

Former "MythBusters" star Adam Savage is exploring the science of longevity, asking how lifestyle choices, stress and even sleep affect how long we live. Savage, now a YouTube creator and head of the ...

Dr. Luke Winegard, the Chief Operating Officer at Longevity Method, breaks down the emerging science behind living longer and healthier. Longevity is a rapidly expanding market in the $1.8 trillion ...

Knoepfler writes STAT’s Lab Dish column and is professor of cell biology and human anatomy at UC Davis School of Medicine. If you hope to live well past the century mark and stay generally healthy in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. People are living longer than ever—but not necessarily ...