As we look at anxiety, consider the following case. Ann was an elementary school teacher. For Ann, the sensations she experienced were feelings of unreality, shortness of breath, and stomach upset.

Sleepless nights and anxious minds are becoming an invisible epidemic of the modern age. Experts warn that poor sleep and ...

Sadhguru warns that adults inadvertently teach children to worry by modeling anxious behavior. He emphasizes that worry is a ...

Source: 'dispair3', Gloria Williams, CC BY-SA 2.0 It is well known that anxiety and depressive disorders have a high comorbidity. For example, according to the DSM-5 individuals with generalized ...

The current healthcare systems in the U.S. often compartmentalize health conditions, treating physical and mental health as distinct entities. This dissociative approach has led to a limited ...