As the demand for massage equipment continues to grow to nearly $16 billion by 2032, new technological innovations emerge as a promising alternative or complement to human-delivered therapy. As some ...

Massage has been known for its benefits for hundreds of decades. Over a period of time, it has evolved with many branches in itself. Some of them are; Ayurvedic, Swedish and sports massage. The ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

You may go out of your way to improve performance with long runs and speed workouts, but to train smart, you should also put an emphasis on recovery. If you have, you’ve probably come across massage ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional methods to ...

Medication is a common way to prevent and treat migraine headaches, but some research suggests massage therapy may be helpful for some people. That’s especially good news for people who struggle with ...