Meditation has been shown to have remarkable benefits for the meditator. Improved mental health has long been associated with meditation as it can reduce anxiety, fear, and sadness. But it can also ...

The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

In a new study published in Neuron titled, “Working memory readout varies with frontal theta rhythms,” researchers from the Picower Institute for Learning and Memory at Massachusetts Institute of ...

Exploring innovative approaches becomes essential in one's quest for personal development and well-being. One such intriguing avenue involves using theta-wave audio to influence brainwaves positively.

They say there's only one chance to make a first impression, but what makes that memory last? Research scientists now suggest that when memory-related neurons in the brain fire in sync with certain ...

Theta rhythm generation involves a variety of mechanisms, including theta rhythmic firing in septal and hippocampal interneurons, excitatory inputs to hippocampus and intrinsic properties of ...