Maya Lopez, 16, begins her school morning each day at 5 a.m. — an hour earlier than she actually has to get up — so she has extra time to dedicate to her love of reading books, doing her abdominal ...

Preparing for college, many of us hear about time management. We get advice like make checklists, keep a schedule, practice good study habits—yada, yada, yawn. Sure, all those suggestions are helpful, ...