The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major ...
Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...
As I was leaving my doctor’s office, one of the nurses commented, “You’re looking great. I look forward to your 100 th birthday party.” Startled, I realized at 96, that wasn't so far off. According to ...
The scenery, sunshine, and sense of community in the Santa Clarita Valley make it easy to embrace a healthier lifestyle. But like anywhere else, the busyness of daily life can sometimes make it tough ...
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In February, the West Lafayette Center for Healthy Living will begin offering a six-week weight management program to individuals who are in the process of losing weight or seeking motivation and ...
TOLEDO — The Alzheimer's Association Northwest Ohio Chapter has scheduled a free community program, "Healthy Living for Your Brain and Body," at 10:30 a.m. April 21 at the Clyde Senior Center, 900 N.
The Quran advises moderation in all aspects of life, including eating. Overindulgence can lead to various health issues. Islam encourages mindful eating, where one consumes just enough to nourish the ...
Although the 81-year-old retired from tennis in 1983, she is still serving up moxie in all aspects of her life more than 40 years later, and recently shared tips for how she has continued to keep it ...