UConn doctors say not getting enough sleep touches off a series of issues. Here’s how it can end

As people across the country set the clocks back this weekend, a UConn Health doctor is stressing the importance of getting enough sleep and warning that insufficient sleep is linked to increases in ...
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There’s a reason why you didn’t sleep well last night

A hormonal health and sleep expert have explained why you didn’t sleep well last night following the November full Beaver ...

MIT Neuroscience Says This Is What Happens to Your Brain Without Enough Sleep

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...