Use calm, slow strokes: Lightly stroke the baby’s arm, back, or chest at a gentle rhythm. Watch for feedback: If a baby ...

Did you know that you should never pet a sleeping cat? It's true! Why do cats sleep so much? is a question many cat parents have asked over the years, as they find their feline friends curled up in ...

Please provide your email address to receive an email when new articles are posted on . Therapeutic touch and music therapy are complementary and alternative medicine methods growing in popularity.

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

That’s according to researchers from the University of Hong Kong, who implemented a procedure called “targeted memory reactivation” (TMR) to reactivate positive memories and weaken painful ones during ...

If you love the firmer support and mouldability of memory foam, but like a standard-shaped pillow, the TEMPUR Cloud SmartCool ...

I’ve always been a dedicated stomach sleeper, even though it may not be the best sleeping position for your neck and back. Stomach sleeping is one of the most challenging sleeping positions for ...