Trail mix is often marketed as a nutritious, energy-boosting snack filled with nuts, dried fruit, and seeds. But many store-bought versions are loaded with added sugars, unhealthy fats, and artificial ...

Now, it's a nightly routine for the couple, as Jerry says, “whatever we’re having for dinner, we save some for the fox" In October 2023, Maureen Castiglione and her husband, Jerry, were settling into ...

Chickpeas are a sometimes under-appreciated ingredient in American cuisine. They're healthy, tasty, and can add a nice texture to a number of dishes. For an easy lunch, you can swap in chickpeas for a ...