Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

These rugged shoes will take you cross country ...

Whether you’re running on snow-packed dirt roads, fluffy singletrack through wilderness, urban park trails, or groomed routes for snowmobilers or Nordic skiers, winter trail runs offer a refreshing ...

Sometimes, the craziest and most far-fetched of my ideas are hatched with a simple question: Why not? That is precisely what I asked myself when I saw the announcement of the Wild Florida trail run, ...

Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

I don't know how any of my fellow runners feel, but running on concrete/pavement gets old pretty quickly. Living in a city with limited alternatives, I ...