Rowing on the gym machine or the glossy water is an excellent low-impact cardiovascular workout that engages and strengthens ...
Whether you’re an aspiring athlete or just looking for a fresh approach to fitness, Hans Straub will help you get game ready. With over 22 years of experience in college athletics and a background in ...
Think you need hours to get fit? Think again! đź’Ą Coach Hans Straub from D1 Training Bellaire joins Houston Life to show us how to train like a pro in just FIVE minutes. From a dynamic warmup to ...
Give your young soccer player a summer to remember! Paris Saint-Germain Academy Chicago Camps offer elite coaching, pro-level training, and even a chance to train in Paris. Looking for top-tier soccer ...
Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...
That's where Melissa Magee met Greg Garrett, the founder of Level 40 Training. Elite athletes looking to take the next step in their fitness journey head to King of Prussia. That's where Melissa Magee ...
KENT COUNTY, MI – The West Michigan Whitecaps have a new training facility, and the public is invited to try it out. The Whitecaps recently unveiled their new Performance Center inside LMCU Ballpark ...