Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...

Over the past two years, this column has concentrated on helping firefighters prepare themselves to use their thermal imagers (TIs) more effectively at emergency incidents. The articles have included ...

The Rangers open on Tuesday at The Garden against Pittsburgh; and the excitement already is in our bones. That goes for my Blue Collar Blue Shirt buddy Sean McCaffrey who beat me to a Rangers ...

Kyle Lohse is entering his 14th year in the major leagues, so he's well versed in what spring training can mean for a player. But with that many seasons under his belt, that meaning is a bit different ...

Regional Training Site (RTS)-Medical staff members are expecting a busy 2018 doing what they do best: training Soldiers in setting up and running combat support hospitals (CSHs). "We're a training ...