The benefits of triphala may include reducing inflammation and protecting against some cancers. It may also help with weight loss and reduce cholesterol. Though you may have never heard of triphala, ...

Triphala is extremely beneficial for one's health and has numerous health benefits from improving digestion and boosting immunity to supporting oral health. Triphala is a natural remedy for ...

In recent years, there has been a resurgence of interest in traditional remedies and herbal medicines, particularly as people seek out natural alternatives to support their health and well-being.

Triphala is a mild laxative and can cause gas, diarrhoea, cramps, stomach upset and many other gastrointestinal effects. Depending on what form of Triphala you are consuming, the symptoms can range ...

Getting your digestive system to work properly is a never-ending game of trial and error. Wrong lifestyle habits could lead to bloating, constipation and other issues ...

Triphala is an Ayurvedic herb originating in India, has been found to act as a complete body cleanser. It also helps in healthy bowel movements. The name triphala literally means ‘three fruits’- ...

Tip #1: If you are constipated take two teaspoons of triphala churna, add it to one glass (200 ml) of warm water, mix it well and drink this solution every night, just before bed. Do not eat anything ...

In today's fast-paced world, poor lifestyle choices often lead to uncomfortable digestive issues like bloating and constipation, indicating that our intestinal tract might be out of balance. Chronic ...

It is important to seek medical guidance before adding Triphala to your daily diet, especially if you have underlying health issues. Homemade Triphala powder offers various health benefits, including ...

Rather than finding ways to deal with grey hair or trying to mask it with henna or colour, go natural! Although it is quite common in elderly, greying of hair is increasingly seen in young kids and ...