Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Quality deli meat is the soul of a classic American sandwich. We scoured online reviews to see which sandwich chains get it ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Turkey is considered a low-sodium food, whereas ham contains high ...

You’ve probably noticed that one of the most popular vegan deli meat brands, Yves, recently shut down. When we heard the news ...

Chicken and turkey sausages tend to be leaner compared to traditional pork-based sausages. (Getty Images) Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Iowa turkey farmers raise nearly 12 million birds each year, but that whole turkey at the center of your Thanksgiving dinner likely isn’t an Iowa turkey. The state is fifth in the U.S. for turkey ...