We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

This is part of WTOP’s continuing coverage of people making a difference from our community authored by Stephanie Gaines-Bryant. Read more of that coverage. If you’ve ever tried line dancing, you know ...

SHREVEPORT, La. (KTAL/KMSS)- Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, and a little footwork. The Shreveport Steppin ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

SALISBURY — Square dancing might seem like an old fashioned thing to do, but if you give it an honest try, you might realize how easy and fun it really can be. NorthGate Church in Salisbury is hosting ...

From the “Macarena” to the “Chicken Dance” and “Cotton-Eyed Joe” to the “Tush Push,” line dancesare a fun way to get people of all ages and skill levels out on the dancefloor. “I am not a good dancer ...