Ulnar nerve entrapment is an injury to a nerve that runs through the arm into the fingers on the outside of the hand. It commonly occurs at or near the elbow. While ulnar nerve entrapment is usually ...

Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...

Ulnar tunnel syndrome occurs when the ulnar nerve in the wrist becomes compressed by a cyst or repeated strain. Treatment typically involves physical therapy and surgery. The nerve compression in ...

The CAT/CAMEL exercise can be attempted if none of the previous exercises are working. It can be performed along with the nerve flossing exercise. Start in the quadruped position to perform CAT/CAMEL.