New research from the American Heart Association suggests these foods have some benefits.

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

When people ate a highly processed diet for two weeks, they consumed far more calories and gained more weight and body fat than they did when they ate a less processed diet—even though both diets had ...

Whole foods are foods that have not been processed or altered in any significant way from their natural state. They are foods in their most natural form, free from additives, preservatives, and ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Add Yahoo as a preferred source to see more of our stories on Google. An array of canned foods with open lids; peaches, peas, tuna, pineapple, olives, anchovies and more - YARUNIV Studio/Shutterstock ...

Federal programs, schools and public messaging are now tools to promote "real" food under the 2025 Dietary Guidelines, ...

Cancer survivors with diets high in ultra-processed foods have a 59% higher rate of death from cancer, researchers reported ...

Processed foods are everywhere – they’re convenient, tasty, and cheap. However, behind their convenience hides several health risks that can seriously impact your body. Packed with unhealthy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ultra-processed foods have been a hot topic in nutrition, with a government report released in May ...