Big trapezius muscles are one of the first areas of the body athletes want to work on. Some guys develop what we call "no-neck syndrome’—their traps get so big they completely obscure the neck. They ...
Trainer Jeff Nippard dropped a YouTube short sharing two unique exercises he's using to build his traps—and no, they're not standing shrugs. His new traps routine includes overhead Lu raises and a ...
UPPER EAST SIDE, Manhattan (WABC) -- Two sledgehammer-wielding men smashed the window of the Chanel store on the Upper East Side to steal thousands of dollars in purses. The purses, each worth around ...
A window at a Chanel store on the Upper East Side was shattered by two sledgehammer-wielding men Sunday evening, cops and sources said. Photos show shards of glass littering the sidewalk in front of ...
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Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40
Getting older means more wisdom, along with a whole lot more neck and upper-back pain. Nicholas Clark, M.D., an orthopedic spine surgeon for HSS at NCH, says that while many guys prioritize building ...
Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Mirror, mirror on the wall, what’s the most important body part ...
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